• Head Massage (Shiro Abhyanga)

Experience a most soothing head massage with Shiro Abhyanga. Not only does this treatment nourish & lubricate your hair roots, but it also increases the release of hormones & enzymes necessary for the growth of the brain as well as giving you complete relaxation.

• Facial Massage (Muka Abhyanba - Massage, Scrub, Face Pack, Scalp Stimulation, Facial Steam / Toner)

Drawing on the ancient wisdom of Ayurveda, Muka Abhyanga is a facial massage that improves skin and deeply relaxes & nourishes the whole body. This beauty treatment includes a face massage, scrub, face pack & a rejuvenating herbal steam.

• Neck & Shoulder Massage (Griva / Skandha Abhyanga)

Let expert hands soothe your tensed muscles through Griva / Skandha Abhyanga. This neck & shoulder massage releases rheumatic pain, muscular spasms, and stress related conditions through comprehensive massage techniques after applying a special herbal oil.

• Aem Massage (Bahu Abhyanga)

Bahu Abhyanga is an arm massage that aims to relieve neck pain, headaches, aching shoulders & tired hands that are caused by tension in your arms. Not only can many of these problems be alleviated but you will also experience absolute relaxation.

• Hand Massage (Hastha Abhyanga)

There are areas in our hands that are associated with various organs & systems within the body. The Hastha Abhyanga concentrates on stimulating these acupuncture points & energy meridians in order to help the body easily manage extra toxins.

• Leg Massage (Nalakini Abhyanga)

The Nalakini Abhyanga leg massage helps relieve & prevent many problems such as varicose veins, tightness or cramp in muscles after exercise, puffiness or swelling and fatigue. This is done by stimulating circulation through gentle, but deep massage.

• Foot Massage (Pada Abhyanga - From the Foot Up to Knee)

Relieve acute pain & improve posture & overall health of the organs with Pada Abhyanga, a foot massage that concentrates on the ‘tender spots’ from the foot up to the knee. This massage also helps battle dryness, numbness & fatigue in legs as well as cracked heels.

• Powder Massage (Udvartana)

Meaning to elevate or to promote, Udvartana improves the condition of the body through upward massage strokes. By cleansing skin & increasing blood circulation, Udvartana breaks down subcutaneous fat storage & stimulates hair follicles as well as promoting weight loss.

• Body Massage (Abhyanga - Neck to Toe)

Enjoy complete relaxation from neck to toe with Abhyanga. This body massage incorporates different types of Ayurveda oils & a steam or herbal bath to promote the wellbeing of both mind & body. Results include general rejuvenation & relieving of body aches & pains.

• Back Massage (Paschima Abhyanga)

Using special “pain reducing herbal oils”, Paschima Abhyanga aims to tackle backaches & tensed, knotted muscles on the back & along the spine. The results of this back massage include alleviating aches & pains, reducing stress levels & benefitting the nervous system

• Piccichil

Gentle but highly effective, Piccichil is a special massage that is conducted under medical supervision. Prescribed for general health, rejuvenation & rheumatic conditions, Piccichil is carried out by pouring oil onto the body followed by soft yet potent strokes.

• Herbal Steam Bath (Vashpa Swedha)

Be rejuvenated with the goodness of a variety of herbs used in Vashpa Swedha. This is a special procedure of sudation that cleanses the skin & leaves it fresh & supple. Offered with an Abhyanga or an Udvarthana treatment, it is used in combating acne & congested skin.

• Navarakizhi

Reduce cholesterol, relieve arthritis & ease your aches & pains with Navarakizhi. This intense treatment involves fomentation of the body using a bolus of cooked rice dipped in warm milk then applied all over the body using gentle yet effective massage techniques.

• Body Wrap (Sharira Ubtan)

Be cocooned in a cooling herb paste that will relieve sunburnt & dry, damaged skin. The Sharira Ubtan body wrap has the power to cool any skin condition caused by hot weather & leaves you with revitalized bodily tissues.

• Nasal Inhalation (Nasna)

Get rid of sinuses with Nasna. This is a nasal inhalation treatment that is used in clearing away excess bodily humors or fluids accumulated in the throat, sinus, nose or head.

• Nasal Therapy (Nasya)

Nasya is a nasal therapy that will give you a number of benefits ranging from cleansing sinus cavities, promoting sleep or relaxation & reduces dark circles around the eyes. The therapy involves administering medicated powders or liquid drops into the nasal cavity.

• Pichu

A slight variation of Shirovasti, the Pichu is a treatment that combats ailments affecting the region above your neck & of the cranial nerves. In a Pichu treatment you will undergo an application of special oil as well as an herbal bath.

• Urovasti

If you’re experiencing chest pains, Urovasti is the treatment for you. In this, a small receptacle of black gram paste is placed on the chest to which oil will be poured over & kept for some time in order to treat pain in the sternum.

• Kativasti

Kati means the central body & Vasti means a container, thus Kativasti is a treatment that is concentrated on relieving pain & stiffness in the lower back. This is done by placing a receptacle of gram dough on the lower back to which a special oil is slowly poured into.

• Hwarbal Snana (Bath)

In many parts of Asia, cleansing the body is considered a sacred ritual. This is where Herbal Snana comes in, as it includes a special bath of Ayurveda herbs which cleanses the skin, eliminates toxins & combats a number of skin conditions among other benefits.

• Shirodhara

In Shirodhara, a fine stream of warm Ayurveda oils will be run on the ‘third eye’ area of your forehead resulting in deep relaxation & the revitalizing of the central nervous system. The treatment is carried out 45 minutes a day for a period of three days.

• Alepa (Medicinal Herb Plaster)

This treatment involves a Lepana, an external application of medical paste that is used to combat inflammatory conditions. The paste used in this plastering procedure can vary according to the nature of ailment of the individual.

• Fomentation

Experience nature’s goodness with Fomentation. This is a traditional form of Ayurveda treatment that uses a bolus filled with fresh herbs applied by gently massaging the body. It is effective in relieving sciatica, muscle tension, achieving general rejuvenation & more.